Benefits of Massage Therapy
- Pain relief
- Stress relief
- Increase circulation
- Boost immune system
- Improve posture and flexibility
- Lower blood pressure
- Relax muscles
- Improve mental alertness
- Rehabilitate injuries
- Flush bodily toxins
- Regulate blood sugar levels
- Improve digestion
- Enhance sleep quality
- Stimulate movement of lymphatic fluid
- Improve joint mobility